Benefits of Drinking Fruit Juices For Skin

It is very important that you drink and eat right thing especially after fasting. Rather then drinking fuzzy drinks it is preferred that you take more fruit juices, as there are many benefits of drinking fruit juices for skin. For example If you want to improve your skin, and get the freshness element you should go for the orange juice. Many studies have shown that drinking daily a glass of orange juice can be very healthy for not only your skin, but also your hair and nails.In case you are having hair or nail problem orange juice the solution to your problem.Following are listed some of the benefits of drinking fruit juices for skin.

1. The first benefit of drinking fruit juices for skin is that you will get Vitamins in abundance, which will then result in better skin. Drinking juices give Vitamin C which is really good for your skin. Vitamin C is not only useful where your skin is concerned but it also helps with the hair loss problem and the nail problem. Orange juice has vitamin C in abundance.

2. Then we have the cucumbers juice. Cucumber are the natural cooling and hydrating food. Also, they are rich in minerals such as potassium, magnesium and silica. These minerals help in improving your complexion and maintaining your youthful radiance. Now how to make this juice, its very easy all you want is 1 or 2 cucumbers, and 1 small piece of apple — only if you want a sweet touch to the juice.

3. Among the benefits of drinking fruits juices for skin, the one most important benefits is Anti-aging. Juices works as anti-aging products. And the juice which best known for this reason is the juice of blackberries. How do you make this juice, following are the ingredients.

• 1 1/2 cups liquid of your choice (water or any kind of milk)
• 1 cup blueberries
• 1/2 cup strawberries
• 1 large leaf kale (thick stem removed)
• 1/2 medium beet

How to Master Soft Looking Skin

But there is one good news for your girls, you can have the glowing skin without much effort and the key to glowing skin is hydration and only hydration. Since its summers and your skin is constantly craving moisture so if you give it the right mix it will perk up instantly. Then, all you need are a few key brightening products and your face will start to glow.

Exfoliate

Whether you use a peel, scrub, or glycolic-infused cleanser, nothing helps plump up dull skin like sloughing off dead skin cells. Try to exfoliate in one way or another at least twice a week to keep your complexion looking fresh.

Use a Hydrating Mask

Even if you never forget to apply moisturizer, worship night cream, and practically bathe in serum, you’re skin still needs the special kind of TLC that can only come from a hydrating mask. Why? Think of it like this: even if you eat relatively healthy you still probably need to take vitamins. Well, a mask once a week is an intense, concentrated dose of all the medicines your skin needs in one sitting. Opt for a brightening one, which will instantly give skin a natural glow.

Try a Face Oil

For a long time face oils had a bad rap. Most women avoided them for fear they would clog pores, cause breakouts, and make their T-zones look like an oil slick. Now we know that is not the case. In fact, just a dab of face oil mixed in with your foundation is the easiest way to get an even, beautiful complexion — without that dry, cakey effect.

7 Days to Healthier Skin

7 Days to Healthier Skin

Monday

Reconsider your cleanser and body wash. If you’ve been using the same harsh face wash since your teens, it’s probably not doing you any favors. In-fact its causing your more damage than it is helping. So, the first thing you should do it that you have to change your cleanser to something gentle. Also, Opt for a basic, moisturizing body wash, as well. It should leave your skin feeling soft.

Tuesday

You need to start exfoliating daily. Now that you’ve decided on a face and body wash, learn new ways to use them. We suggests cleansing daily with an oscillating brush to gently exfoliate your skin. You can either lather your face and then use the brush, or apply the product directly to the brush head. The brush will automatically shut off after two minutes.

Wednesday

Rather then taking bath with hot water, which really has a bad impact not only on your hair but also your skin you should cool down your shower. Hot water makes your skin dry, and dehydrated. It also makes your skin dark, so in case you are among those Pakistani women who have the fair complexion complex—- hot shower is not for you !!!

Thursday

You need to take care of your diet. This is a very important thing when it comes to your skin. Your Skin will be look healthy only when your internal is healthy. So, make sure your eat, but what you eat is right.

Friday

Even though you’re now exfoliating every day, you should choose one day a week to do a deeper exfoliating treatment. We recommends using either a face scrub or a pad with some sort of acid like glycolic or alpha hydroxy. Not only will exfoliating remove dry, dead skin cells, it will also help your skin absorb anti-aging and moisturizing products better.

Saturday

You need to upgrade your sunscreen if you are still having problems with your skin. But incase your problems have ceased you need not to upgrade i.e. change your sunscreen.

Sunday

Since it is a holiday and you have ample time in the world to do as your please, we suggest that you do a mask peel off.

Dark Circles Under Eyes

Following are the reason behind the occurrence of dark circles under your eyes.

Heredity

 If you have Dark circles under eyes because you inherited them, then there is nothing you can do about it. You have no control over it.  To be sure whether the dark cycles under your eyes are heredity take a look at your parents or grandparents. In-case they have them too, so you have dark circles because you inherited them. The trait you got from your family, will worsen with time. Exposure to sun , and other environmental factors. All you can do is to take proper care of them so they don’t get worse.

Lack Of Sleep

This is one of the biggest reason behind having those hideous dark circles under eyes. Some doctors says this is the major reason behind having the dark circles under eyes. At it is also the most common known reason behind having dark circles. The paler your skin which means less sleep, the more your veins will show blood flowing under your eyes. And with time, if you do not alter your sleep patterns these dark circles will not only get permanent but will turn into dark holes under your eyes an even concelors won’t be able to cover them up. So, before the situation gets worst its important that you change your sleeping routine. 

The Sun

The famous adage “Stay Out Of Sun” has a direct effect on your dark circles. The more you go into sun the more chances are their of getting those dark circles under your eyes. These dark circles under eyes can really give your eyes a very bad look. The sun causes your skin to darken i.e. is the tan. Which in result causes the wrinkles and the dark circles under eyes.

Your Diet

Another very important factor which causes the dark circles under eyes is your diet The more junk you eat the more chances of getting those dark circles under your eyes are there. Without proper diet your skin will age before, will lose its freshness and thus cause those dark circles. And in-case you think your diet is proper then you should go to the doctors for whether advice.

10 Beauty Tips You Must Know

Some girls are born beautiful and other make themselves. Though it may sound funny but it is true. There are zillions beauty tips over the internet and we have combined some of the most effective of these beauty tips. We have selected 10 Beauty Tips You Must Know in this article which are good and effective.

 

1. The First Thing you should always do is; wash your face morning and night.
2. Second and this one is a very important tip, never go to bed with your makeup on. Going to bed with your makeup on is the worst thing you can do to your skin.
3. Since it is summer season here, it is important for you to wear sun cream with a SPF at-least 15.
4. Make this a habit, you should apply sun cream 20-30 minutes before you go out. It takes this long for the cream to settle on your skin.
5. Avoid using hot water to wash your face, as it dries your face.
6. Use a clay mask for detox – clay draws all the impurities from your skin. Afterwards, add extra moisturizer.
7.  If you react to a product, press a cold towel into your face for 20 seconds, then repeat four times. Leave your skin ‘naked’ until the reaction settles down.
8. If you have sunburn, apply cool aloe vera juice. See my Yummy beauty recipes blog for how to make this. Leave the juice on – no need to wash off.
9.  Exfoliate at least twice weekly. This gets rid of dead cells and your moisturizer will be absorbed efficiently. Your skin won’t feel as dry, & it gains a healthy color.
10. Drink at least 2 liters of water daily. Why? You may use the best skin care in the world, but if you don’t have enough water your skin will be very dry