Nectarine, Berry and Plum Smoothie

	Ingredients: 2 nectarines, stones removed 2 tbsp raspberries, blueberries or blackberries 2 plums, stones removed 400ml (14 fl oz) natural yoghurt 2 tbsp oats Juice of ½ lemon 1 tbsp honey 10 ice cubes (optional)
Method: Whiz all the ingredients together in a blender or food processor, adding more honey or lemon juice if you prefer a sweeter or sharper flavour respectively.